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The Mirror

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Velaris is not a replacement for professional mental health care. If you are in crisis, reach the 9-8-8: Suicide Crisis Helpline (call or text 988), or call 911 in an emergency.

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Crisis Resources

If you or someone you know is in crisis, help is available.

This page does not track or store any data. Your visit is completely private.

Immediate Help

9-8-8: Suicide Crisis Helpline

Call 988Text 988

Emergency Services

Call 911

Additional Resources

  • Kids Help PhoneFor ages 5 to 29, 24/7
    1-800-668-6868Text CONNECT to 686868Website
  • Hope for Wellness Help LineFor Indigenous peoples across Canada, 24/7
    1-855-242-3310Website
  • International Crisis CentresIASP Crisis Centres

Reaching out for help is a sign of strength, not weakness.